Your health is always in a state of flux, with its outcome dependent upon the care it is given. Being stressed, overworked and exhausted are just three of the everyday ‘assaults’ that not only rob you of a good quality of life, but drain your energy, deplete your immune system and compromise your health.

It’s also true, poor health does not arrive at your doorstep over night. Just as it takes a while to cause any damage, it can also take a while to undo any damage and restore your good health. Yes, miracles can happen and do every day but more likely it takes a few sessions to get to the root of the underlying problem.

The good news is that both Reiki and Massage Therapy have been shown to be beneficial for anyone wishing to address physical ailments, have better stress management, achieve a state of balance and relaxation and those looking for personal growth and well-being.

By approaching the body from this blend of body, mind and spirit we are able to combat the mental and physical ‘assaults’ your body has to deal with on a daily basis and is an enjoyable experience during this healing process!